Baked Avocado Organic Eggs Recipe

Start your day with a nutritious breakfast: baked avocado eggs recipe with organic eggs, spinach, and avocado. Delicious and healthy!

This delicious breakfast plate recipe prepared with organic eggs will be both a healthy and satisfying start.

This special recipe prepared with organic chicken eggs will give you a healthy start to the day.

Materials:

2 organic chicken eggs
half avocado
1 tomato
50 grams of organic spinach
2 slices whole wheat bread
Salt, pepper, olive oil

Fabrication:

First, lightly sauté organic spinach in a pan with a little olive oil. Add a pinch of salt and black pepper and cook. Then remove it from the stove and set it aside.
In the same pan, lightly fry the sliced tomatoes.
In another pan, cook organic chicken eggs without or with low oil, as desired. (Suggestion: You can lightly beat two eggs and make an omelette.)
Slice the avocados.
Toast whole wheat bread or warm it slightly in the toaster.
First place the toasted whole wheat bread on the serving plate. Place the sautéed spinach, fried tomatoes and sliced avocados on top, respectively.
Finally, add the chicken eggs.
Season with salt and pepper as desired.

Serve hot and enjoy!

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